I took so many supplements that it pushed me further into burnout.

One day when a friend was over and as I grabbed tea from the pantry she said: “Holy cow, do you take all those supplements?”
Me: “Not all the time”. (I felt embarrassed to admit I was overdosing on supplements)

I was so desperate to get some energy and feel better.

I thought I was doing what I had to so I could get through my day, but I was making myself worse and missing the bigger picture of what needed to be done.

The truth is that a high dose, or long-term use of supplements, can hurt us.
Too much selenium could lead to hair loss and fatigue.
Too much iodine can make thyroid imbalances worse.
Long-term use of some adrenal herbs can be too stimulating, pushing us further into burnout.

If you consume a western diet, chances are you have an Omega-3 to Omega-6 imbalance.

While both are essential to our body, when you consume way more Omega-6 than Omega-3, the risks are high blood pressure, obesity, heart attack, stroke, and depression.

You might even take the right amount of vitamins, minerals, and nutrients, and your body is not absorbing them because:
1) An unhealthy gut: you will need to fix your gut first
2) Some fat-soluble vitamins need healthy fats to help their absorption
3) Some pairings don't go well together like Vitamin E reduces the absorption of vitamin K.

I get that all of this might be overwhelming.

That is why in my Buh-Bye Burnout program, I'll teach you how to understand the results of your blood tests.

As well as which further tests you might need to take.

Plus, what specific order to follow in your treatment plan to get the best (and fastest) results.

P.S I have a new workshop to help you learn more about the topic.

So make yourself a warm drink and grab your spot here.

P.S.S Have hesitation about joining the program, not sure if it is for you, or have questions before joining? Just send me an email, and I will do my best to help you.

I promise to give you an honest opinion.