The number one thing women ask me is “why do I always feel so tired”, even though they get 7-8 hours sleep.

If your fatigue is persistent, so you feel it most days and for a while now, then you may have noticed other symptoms pop up too. Such as anxiety/ overwhelm, depression, weight gain & female hormonal problems – these are what I call the BIG 5!

You may have tried different things to overcome this, such as taking supplements, quitting sugar, going paleo, taking meds, or signing up for yoga classes. 

While these are all great ways to improve your wellbeing – they will not address your real problem, and won't bring the results you want: tonnes of energy, more relaxed, handle stress, feel really happy or lose weight.

The BIG 5 symptoms share common underlying problems, but for each woman your trigger will be unique to you.

Over the next 7 days, I'm going to show you the steps to identify your triggers, repair key body systems and address the real problem by making a few key tweaks (which I'll be sharing with you) and you will be amazed with the results!

I'm more than experienced to talk about this having gone through the same thing myself many years ago. And while I'm a Naturopath, I wasn't immune to suffering all the symptoms you feel now.

Over 5 years I did all the right things with my diet, took loads of supplements, mixed up intense herbal tinctures for myself, meditated under the moonlight and exercised my buns off – It didn't help until I found the true source of the problem. When I addressed this part, I bounced back so quickly it was miraculous. Literally from one week to the next, I was better than I had felt in years.

The BIG 5 symptoms are part of a condition known as Adrenal Fatigue Syndrome, which occurs because the body has been under stress for too long and the glands that support us during stress (adrenal glands) become worn out.

When this happens and it's not addressed quickly, then it has a domino effect on other glands and systems. Thyroid problems are often triggered by Adrenal Fatigue.

Prolonged stress breaks down 3 key systems in the body (hormones, gut & liver) which bring on the BIG 5.

Real Problem ——-> Key Systems breakdown ——–> Symptoms

Don't start at the wrong end i.e. trying to find more energy or calm without repairing key systems & addressing the real problem, it won't have you bouncing out of bed!

If you have some or all of the BIG 5, then listen up sister! You can't just pop a whole bunch of pills to sort this one out! And avoiding it hoping it goes away on it's own, is not going to work either.

You need to go within, to find out (that's my corny line – but it's true).  Otherwise you will always have one foot on the gas and one on the brake – going nowhere fast.

Supplements and meds are great, while you're exploring the real causes but NOT as a band-aid treatment.

In my 7-Days Fried To Fabulous Program (FREE), I going to give you steps to implement straight way from balancing hormones with functional foods, repairing body systems and taming the mind.

Sign up Now >>HERE