Many years ago, when I went through my own burnout journey, I had a lot of gut symptoms and often walked around looking like I was 6 months pregnant. No matter what I did (supplements, probiotics, enzymes, or restrictive diets) nothing seemed to help. I went for a food intolerance test and the practitioner told […]
When depression hits, it doesn’t just affect your mood – it changes every part of your life… Your work, your relationships, your motivation, and even your physical health can all be impacted. And if you’ve been struggling for years, it can feel like the only solution is to make drastic changes, like quitting your job, […]
Where exhausted & anxious professional women regain their ENERGY & Confidence. So they can live the life they truly want.