How stressed do you feel? Cortisol is the predominant hormone associated with stress, with detrimental effects on how the body maintains health and homeostasis. If you want to read more go here. It’s believed the average person has between 50 to 100 stress responses per day. Our body is in self-repair mode all day and […]

Hola Everyone, I’m preparing for my Shamanic journey into Los Andes here in Chile, organised through Manos Healing Centre in Sydney. Look out for my blog on this adventure when I’m back. In the meantime, I will be offline until the 27th February and will respond to emails and inquires when I return. Suerte, Vesna […]

Hope no matter where you are, you’ve spent it with someone special. Spread the love, Vesna x

Stay tuned for information regarding health and healing, integrating Naturopathic and Mind-Body Medicine. Articles will cover traditional methods and scientific research on self healing, chronic and acute illness, preventative medicine and maintaining wellness. If you would like to keep in touch, I invite you to sign up for my newsletter and download your free copy […]