I mentioned in my last post how illness, stress, frustration and hormonal problems can be a call to step up, or begin an adventure. If you haven’t read my last post, find it here Could following a dream or passion be your prescription? Or maybe allowing love back into your life could sort you out? What if you did […]

  As I mentioned in my previous post, stress and it’s hormones, are the underlying trigger for many conditions causing problems with energy, weight, digestive health, concentration, menstrual health, mental health and happiness. If you haven’t read it yet, you can read it here: Part 1 We often treat stress as something to manage. We use […]