Warren Buffett said, “If you can’t manage your emotions, you can’t manage money.” And in my experience, this is so true!Ā š Business is an emotional roller coaster and if youāre not in control of your emotions, itās easy to go from feeling on top of things to feeling completely overwhelmed and burnt out. When […]
Donāt love your work anymore? It might be easier than you think to find joy in your career or business again. When I pivoted my business from brick-and-mortar to online, I went through a period where I really hated marketing. I couldnāt help but see it as a manipulative trick to get people to part […]
It’s all too common among high-achieving women ā feeling completely run down, struggling with low moods, and anxiety, watching your hair thin out, and dealing with stubborn weight that you canāt shift. So, why is this happening? We all know that stress impacts our health, but why is it affecting our thyroid? š The […]
Been through a stressful period lately? Whether it was years or even just for a few months, stress can cause your thyroid to stop functioning properly. And when this happens it can be difficult to lose weight and make us feel sluggish and moody. So why does stress affect our thyroid? When weāre stressed […]
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