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Enjoy the confidence that comes from a body that looks good, feels strong, and supports the life you want to live
No more living in overwhelm. You’ll recover quickly from tough days and restore emotional balance with ease
Feel focused and energised all day, with energy left over for the people and things you love
Start your day motivated, clear-headed, and with drive and inspiration — no dragging yourself out of bed
Over-functioning to hold it together: couldn’t stop or slow down. I kept saying “yes,” carrying all the pressure, and began snapping at the people I loved
Wondering if I’d ever be myself again: gaining weight despite cutting carbs, trying keto and extreme diets, and losing the vibrant, slim body I used to feel proud of
So tired I survived on quick fixes: handfuls of supplements three times a day, lattes and M&M’s to get through, and naps when everything else stopped working
Overwhelmed every day: catastrophising when things went wrong, living in anxiety and stuck in stress mode
You’ve been over-achieving and over-functioning for so long that running on empty feels normal.
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Not keto. Not cold plunges. An integrated method that aligns nutrition, mindset, and hormones for women who want to perform at their best
Handfuls of pills, more caffeine, or sugar “pick-me-ups” just push your biochemistry further into exhaustion
When cortisol is high and your system is on alert, cutting carbs or pushing through extreme plans only makes things worse
When your bandwidth is low, even simple tasks feel hard. You get stressed more easily, take longer to get things done, and feel overwhelmed fast
It’s not the number of things on your plate — it’s that your nervous system is stuck in stress mode. Until you reset that, you’ll always feel overwhelmed
More sleep, a vacation, or waiting for life to slow down won’t restore your energy or clarity — because the real issue is deeper
Here’s what you’ll walk away with after Peak Revival
I tripled my energy, reduced anxiety and stress &
it tripled my business
In my business over the last three months, we've almost tripled. I have the energy to focus more on my marketing. I have energy to bring on more clients. I have the energy to train my team and expand operations. So that's completely, completely changed
INCLUDES
Clear Your Mind
Expand your mental bandwidth — racing thoughts quieten, and you feel calm, focused, and in control
Calm Stress Hormones
Small but powerful shifts reset cortisol so your body can finally relax and recharge
Boost Energy Fast
Within days you’ll notice energy rising, while anxiety, overwhelm, and insomnia begin to ease
Quick habits to lower stress hormones, reduce overwhelm, and double your energy — so you can feel like yourself again without pushing harder
PHASE 01
Balance Hormones
Reset thyroid, adrenals, and female hormones so you feel steady, energised, and in control
Lighten the Load
Remove toxins, inflammation, and fat with this simple detox that’s easy to follow, doesn’t leave you feeling weak or starving, and results in a faster metabolism, better mood, and balanced hormones
Heal Your Gut
Balance your mood, reduce cravings, and eliminate brain fog by repairing the healthy brain and mood chemistry in your gut
With stress hormones lowered, it’s time to heal your gut, liver, and hormones — so your body can finally recover, inflammation eases, and weight begins to shift naturally
PHASE 02
Rise Above Stressful Thinking
Spend less time trapped in anxiety, low moods, and overwhelm — and more time in calm focus, clarity, and flow.
Access Your Mind’s Superpower
Discover how insight creates fresh thought, solutions, and creativity — helping you solve problems faster, grow your business, and strengthen relationships
Expand Your Bandwidth
Increase your capacity so pressure no longer overwhelms you, and challenges become easier to handle
Now that your body is healing, it’s time to expand your mind. You’ll learn how to increase your mental and emotional bandwidth — so you’re no longer stressed by what’s on your plate, no longer hijacked by emotional spirals, and able to perform at a higher level than before
PHASE 03
Future-Proof Your Wellbeing
Create a long-term strategy for hormones, supplements, and lifestyle so your body and mind keep evolving to higher levels of performance.
Advance Your Mental Mastery
Deepen the mindset principles you’ve learned, so you continue to expand mental clarity, creativity, and emotional steadiness
Lock In Peak Performance
Anchor routines and strategies that protect your energy and resilience so high performance becomes your default.
This final step ensures you don’t just hold on to your progress — you keep building on it. You’ll embed peak performance strategies so you never slide back into burnout, take your mental game to the next level, and design your long-term wellbeing strategy
PHASE 04
Faster recovery — because when you know the real drivers, we can address them directly and get you back to peak energy quicker.
Finally get the answers you’ve been missing — without endless doctor visits or generic advice. The DUTCH Complete test is the gold standard in hormone and adrenal assessment, showing the patterns that drive your energy, mood, weight, and sleep.
Personalised review and plan — your results are reviewed and translated into a tailored protocol, so you can stop guessing and start getting results - fast.
Connect the dots — uncover the underlying hormonal imbalances keeping you exhausted, anxious, or stuck. Get clear insights that regular tests miss.
LABS
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You won’t be left to figure it out on your own. Peak Revival combines advanced testing with weekly expert guidance — so every part of your plan is personalised, practical, and powerful.
SUPPORT TEAM
I lost three dress sizes in weight, I have all of my energy back and I am able to operate at an optimal level at work and at home. My stress is so much less. My entire body shape has changed
You don’t care about reaching your potential or making an impact
You’re not willing to do the work or attend the calls.
You’re looking for a quick fix, magic pill, or someone else to “do it for you."
You’re only interested in weight loss without addressing energy, stress, and health
You value energy, clarity, and wellbeing — and you’re ready to do what it takes to step into your best
Your mission matters and you want the vitality to lead it powerfully.
You’re high-achieving but under-receiving — and you know it’s time to change that
You’re a driven woman, leader, or business owner who’s exhausted, stressed, and ready to restore your energy and balance
From the age of 35, women begin to lose muscle tone and strength — but you can reverse that and build a body that supports your energy, confidence, and presence.
This program gives you a complete nutrition, supplement, and training strategy to restore strength, lean muscle, and visible vitality — so your outer strength reflects the power and clarity you’ve cultivated within.
Because when your vitality is visible, the way you lead, show up, and move through life transforms. This is strength that radiates — inside and out.
Where inner strength becomes visible vitality
BONUS
Don’t just maintain your results — elevate who you are. This bonus shows you how to protect your energy, sharpen your focus, and operate from your highest frequency, even under pressure.
Get expert answers when you need them. Ask your naturopath or nutritionist questions about your supplements, symptoms, or plan
Your inner circle of high-performing women — where ambition meets wellbeing, and genuine connection fuels transformation
I no longer spiral into stress or snap at my kids. I feel calm, clear, and in control—at home and in my business.
The constant tiredness, bloating, and stress are gone. I’m fitter, calmer, and showing up at my best in business and life.
The constant tiredness, bloating, and stress are gone. I’m fitter, calmer, and showing up at my best in business and life.
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You will also receive the pay-in-full bonus
GET STARTED NOW
GET STARTED NOW
You get a complete, personalised system with everything you need to restore peak energy, clarity, and body confidence
GET STARTED NOW
You will also receive the pay-in-full bonus
GET STARTED NOW
From the age of 35, women begin to lose muscle tone and strength — but you can reverse that and build a body that supports your energy, confidence, and presence.
This program gives you a complete nutrition, supplement, and training strategy to restore strength, lean muscle, and visible vitality — so your outer strength reflects the power and clarity you’ve cultivated within.
Because when your vitality is visible, the way you lead, show up, and move through life transforms. This is strength that radiates — inside and out.
Lasting change, not a 12-week quick fix — because you’re not the same woman when you finish
You won't just regain energy. They tripled their income, prevented divorce, became more present mothers, and built stronger relationships
Expand your mental bandwidth to stop spiraling into overwhelm, think clearly under pressure, and unlock a new level of performance
Goes beyond standard health advice, you'll restore your capacity to generate energy and handle stress
&
This program was designed for the busy woman who already has a full calendar. The core habits take just 10 minutes a day to implement. The course material is delivered in short, practical lessons that you can listen to in 10–15 minutes a day — think coffee break, commute, or between meetings
You won’t be left on your own. Each week you’ll have three live small-group calls — one with our naturopath, one with your coach, and one with me for Peak Performance. You’ll also receive a personalised video review of your DUTCH Test results — recorded by our naturopath just for you — so you’ll know exactly what’s driving your symptoms and how to address them.
Outside of calls, you’ll have access to the team Monday to Friday, 9am–4pm (Sydney/Melbourne time) through the program portal — either via private chat or in the community. That means ongoing expert support whenever you need it, not just during calls.
Yes. The DUTCH Complete Hormone Test is included as part of Peak Revival — you don’t have to organise it separately or go through your doctor.
This test is the gold standard for understanding what’s really driving your energy, mood, stress, weight, and sleep issues. You’ll receive the test kit delivered to your home, and once your results are back, our naturopath will create a personalised video review just for you. That way, you’ll finally see what’s happening in your body — and how to correct it with a tailored plan.
Absolutely. Peak Revival is designed for high-achieving women in all walks of life — not just CEOs or executives.
If you’re ambitious, driven, and juggling big responsibilities — whether that’s running a business, leading a team, building a career, or managing work and family — this program is for you.
What matters is not your job title, but that you’re ready to reclaim your energy, clarity, and wellbeing so you can thrive in the areas that matter most to you
Not a problem. Every call is recorded and uploaded into your program portal, so you can catch up at a time that suits you. If you know you’ll miss a call, you can submit your questions beforehand and they’ll be answered live — you’ll then get the recording with your personalised answer included.
Most programs only scratch the surface. They give you a diet plan, a list of supplements, or a set of stress tips — but they don’t address the core problem. We address the body so you generate energy consistently, the mind to reduce stress by expanding mental and emotional bandwidth, Personalisation: through DUTCH hormone testing, protocol reviews, and weekly support
The Peak Revival Method has been clinically tested, refined over 20 years, and used by more than 10,000 women worldwide. We’ve seen it transform women at every stage — from complete burnout where they couldn’t work, to years of chronic exhaustion, to anxiety and overwhelm taking over their lives. We’ve even seen women heal long-standing health issues, triple their business revenue, and rebuild relationships.
So yes — we know it works. 10,000 women have already proved it.
But here’s the truth: you have to do the work. We’ll give you the system, the testing, the personalisation, and the support to make it as easy as possible — but you have to show up, implement, and ask for help when you need it. That’s when the transformation happens.
That’s exactly who Peak Revival was created for. Most of the women we work with have demanding businesses, careers, and families — they don’t have hours to spend in the kitchen, gym, or on complicated routines.
The strategies inside this program are simple, time-efficient, and designed to fit into a busy schedule. Core habits take around 10 minutes a day, and coaching is delivered in short, practical sessions you can access live or on replay.
You don’t need life to slow down for this to work. Peak Revival helps you restore energy and resilience while you keep leading at a high level
GET STARTED NOW
You will also receive the pay-in-full bonus
GET STARTED NOW
I know what it feels like to push through exhaustion, to over-function, to have everything on your shoulders — even as the female breadwinner. And how your energy slips away so slowly you barely notice… until one day you’re in full exhaustion, wondering how you got there so fast. Years ago, I hit burnout myself — and it changed everything.
Since then, I’ve spent over 20 years as a naturopath and executive wellbeing coach, helping more than 10,000 women move from fatigue and overwhelm into clarity, vitality and peak performance.
The Peak Revival Method is the system I developed and refined to get results that last. It’s not just about better health — it’s about helping ambitious women show up fully in their work, their relationships, and their lives.
This is what I’m here to help you achieve.
