AS SEEN ON
Have so much energy
REMEMBER WHEN YOU USED TO...
But lately (or for the last few years if we’re being completely honest) it feels like someone zapped the life right out of you.
THESE DAYS EVERYTHING FEELS LIKE A STRUGGLE, YOU:
Have to drag yourself out of bed each morning when your alarm goes off
Feel anxious and overwhelmed by even the most simple daily tasks
Consistently gain weight that you just cant get rid of no matter what you do
Feel ‘meh’ all the time – like the light has gone out
Are constantly snapping at your kids and your partner for absolutely no reason
And it’s holding you back from being the type of woman, partner, or mum you’d like to be, including going after the bigger things you want to achieve in life!
Wake up early
Jump out of bed
But you can’t figure out what the problem is:
I mean you’re a mum, right?
It's normal to feel exhausted when you have kids….
But this is not NORMAL. It can't be, can it?
It’s your job, right?
It's normal to feel anxious when you have a stressful job…
It must just be age then, right?
It’s normal to feel achy and have belly fat that won't budge as you age…
You’re absolutely right!
But you’re also not broken.
Everything you’ve tried so far has probably made you feel like there’s something wrong with you, or worse yet; like you’re going crazy!
It’s not normal.
Fasting, keto, paleo, cutting out entire food groups but you can never stick to them and always end up quitting and bingeing after only a few weeks (days?)
ALL the supplements; adrenal support, gut support, energy support, you name it – at this point, it feels like you should have shares in the companies that make this stuff
Seeing a professional but no matter who you see it’s always the same; there's nothing wrong with you
Resting more but you’ve tried taking a holiday, working less, meditating – but at this point, it feels like you’d need to take a 6 month sabbatical to even make a dent
You’ve tried so many things that haven’t helped:
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Or maybe YOU don't even know where to start.
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03
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THAT'S ME!
JOin NOW
Lena
Sonographer, SA
Lena went from being a go-getter to feeling so tired she couldn't get off the couch. Stressed. Felt overwhelmed with everything. "everyday for no reason, I just wanted to breakdown and cry. I didn't feel like myself, my mind was in a permanent fog.. I was angry but thought it was a mum thing"
You’re one of millions of women being affected by a silent epidemic, that’s leaving you overwhelmed, anxious, and disconnected from your life.
you're not crazy!
You will be relieved to know
And you’re also not alone.
I call it
The slow breakdown of the body caused by consistent chronic stress
– resulting in symptoms like weight gain, lack of energy, brain fog, and generally crappy mood.
"the stress burnout cycle”:
Being a naturopath, I assumed it would be an easy fix. I tried all the things you’ve tried; fasting, keto, supplements, yoga, meditating. You name it, I tried it. When none of that worked, I upped and quit my job, left my partner, and ran away to Argentina!
And after all that… I realised I actually felt WORSE.
So instead of running away from my problems, I decided to get stuck in and find the underlying cause (and the solution) to what was making me sick. On my journey to complete recovery, I learned 3 things that were essential to healing:
- I had to massively reduce my stress hormones BEFORE I could fix anything else
- By cutting out whole food groups I was actually putting MORE stress on my body and only when I added carbs back into my diet could I finally start seeing results
- I couldn’t heal by ONLY working on nutrition, it was the combination of three key areas and the order in which I worked on them that finally healed me completely
It took me 5 years of learning, testing, and tweaking to figure out how to heal my body completely. But now, in my forties, I feel better than ever!
And I’d love to help you feel the same.
I’ve taken all my knowledge from 20 years as a naturopath and my personal experience with this condition and created a system to help women everywhere recover from the stress burnout cycle.
I know the stress burnout cycle really well. I hit it when I was only 28 years old. My relationship was failing which was putting enormous stress on my body and mind.
Hi, I'm Vesna,
ACCREDITED By
Buh-BYE BURNOUT
System + Roadmap + Support
A 6-week course for busy professional women ready to fully recover from the stress burnout cycle so they can reclaim their lives and finally feel like themselves again.
But even I know a system is useless without a step-by-step plan to implement and the support to see you through to completion.
=
AS SEEN ON
What we will cover:
INSIDE THE COURSE
To get the most out of this program it's important that you actually finish it. We’ll go through why most people don't finish the things they start and I’ll give you the tools to overcome these roadblocks so you can complete this program and get the results you’re looking for.
The Finisher Formula
MODULE 0
Small habits (in 5 min videos) to quickly restore your energy and elevate your mood so you’re feeling better within the first week. This will give you the momentum and motivation to keep going through the program. No matter how tired you are, I promise you’ll be able to implement these simple changes and the impact will be huge.
Easy Total Body Reset
MODULE 1
This week we’ll repair the three areas that are keeping you on the blood sugar rollercoaster (adrenal, hormones, and sleep) so you can have consistent energy throughout the day and start dropping weight. You’ll also eliminate irritability, mood swings, and cravings.
Getting You Off The Highs + Lows Rollercoaster
MODULE 2
We’ll further reduce your stress levels and ease your busy mind, not with food or meditation, but through a simple understanding of how your mind works. After this week you’ll have fewer bad moods and “down days” and feel calmer and happier overall.
Mind As Medicine
MODULE 3
Balance your mood, reduce cravings, and eliminate brain fog by repairing the healthy brain and mood chemistry in your gut. As a wonderful side effect, you’ll also lose that bloated pregnant belly by improving how your body absorbs your food.
Heal Your Gut, Heal Your Mood
MODULE 4
Remove toxins, inflammation, and fat with this simple detox that’s easy to follow, doesn’t leave you feeling weak or starving, and results in a faster metabolism, better mood, and balanced hormones. After this week, you’ll essentially feel like a different person!
Clean, Lean + Balanced
MODULE 5
We’ll ensure you keep feeling as amazing as you do now by implementing an ongoing maintenance plan that you can actually follow. Because this isn’t a program that you do for 6 weeks and then stop; these are healthy habits you use for life.
Ongoing Success + Maintenance Plan
MODULE 6
Elevate your mood and motivation as you address what controls your willpower
Metabolic shift: kickstart fat burning mode
Using the power of micro-habits, you'll implement small habits to reduce stress hormones, start repair of energy systems and metabolism.
Double your energy & elevate your mood in 10 days, in just 5 mins a day.
10 DAY TOTAL BODY RESET
module SIX
module FIVE
module fOUR
module THREE
module TWO
module ONE
INTRO
Reduce stress: Strategic food cycling and habits to reduce stress hormones. Meal plans that include what to eat & what to avoid – common ‘saboteurs’ that undo all your good work
Adrenal: 28-day system to restore your adrenals, repair your metabolic burn rate to lose weight, and restore your energy so you wake up refreshed on top of things
Master Sleep: Reset your central clock & reclaim your sleep cycles
Off the highs + lows rollercoaster
module SIX
module FIVE
module fOUR
module THREE
module TWO
module ONE
INTRO
You will ease a busy mind, anxiety, worry and concern, bad moods and down days
You will discover psychological wellness, emotional balance and deal with low moods with less impact to your relationships, work and food choices
Further reducing the #1 cause of fatigue, anxiety , low moods + weight gain
= stress and our thinking
Understand the real source of stress to reduce 80% of stress
MIND AS MEDICINE
module SIX
module FIVE
module fOUR
module THREE
module TWO
module ONE
INTRO
Reduce inflammation that causes inflammation of brain in order to reduce stress, heal anxiety, depression and brain fog.
No more bloated belly (like you're pregnant), & improve nutrient absorption
Next step to balance mood, reduce cravings and no brain fog - is to repair the healthy brain and mood chemistry produced in our gut.
Hit the stop button on overwhelm and chronic anxiety, so you can enjoy your one BIG precious life
HEAL YOUR GUT, HEAL YOUR MOOD
module SIX
module FIVE
module fOUR
module THREE
module TWO
module ONE
INTRO
Plus, we'll remove the hormonal hijackers making us tired, fat & depressed
Includes easy to prepare and follow detox plans that you can use for years to come to maintain your results
Repair liver detox pathways to clear out toxins, reduce irritability, muscle pain, & activate thyroid hormones
Final stage to repair your metabolic burn rate to burn fat, 80% controlled by healthy liver function
Detoxification + Metabolic Flexibility
module SIX
module FIVE
module fOUR
module THREE
module TWO
module ONE
INTRO
Discover the ‘missing’ thyroid support needed for proper function, even if you're taking medication
Learn specific nutrients to heal metabolic issues, sleep disorders, mood disorders and to support the nervous system
Complete ongoing maintenance plan to continue to see results
Adrenal & Thyroid recovery plan with clinical proven supplement strategies for reversing adrenal stress
Thyroid issues? Advanced training to restore thyroid health & get your metabolism back online, for good (Hypothyroid, Hashimotos, Weight Loss Resistance)
Herbals, Nutritional's + Maintenance Plan
module SIX
module FIVE
module fOUR
module THREE
module TWO
module ONE
INTRO
after only 6 weeks,
YOU COULD FEEL LIKE MEG:
"
It was just like the change was overnight! I'm much more productive, everything seems clear, I've got 10x energy & no anxiety. No more brain fog. Fluid retention disappeared along with pregnant bloated belly. Lost 5kgs (10lbs)
Meg Bear
- Wake up with energy that lasts ALL day
- Feel confident, emotionally balanced, and able to handle anything
- Get your healthy body back + look your best EVER
- Finally have the energy to live the life you truly want
ARE LIVING PROOF YOU CAN:
THE 5000+ WOMEN WHO HAVE BEEN THROUGH THIS PROGRAM
CAROLYN BEIGA, CANADA
"After struggling for 11 years with Functional Medicine Doctors...
finally I have energy, no anxiety or irritability. I'm sleeping for the first time in years. I'm eating more and lost 20 pounds.
I didn't think an online program could help me so much or that I would even do it "
Kirstylee , Melbourne
"I have so much energy I'm waking at 5am to exercise, I'm calmer + happier in all areas of my life happier.
I sleep right through the night, stopped drinking + lost 6 kgs - all while working full time and homeschooling 3 kids solo during lockdown"
REAL RESULTS
DOES IT WORK?
MEG BEAR, SYDNEY
"10 x Energy, No Anxiety or Brain fog. Fluid retention and bloated belly gone.
Lost weight after years of low-carb/ keto diets.
When you feel good you shine"
valued at $297
We'll get to the real source of stress! You'll handle STRESS & "bad days" far better.
An audio program to reduce worry and a busy mind, through understanding 3 ground-breaking principles.
Mind Reset Kit
A GOLDMINE of information! A comprehensive list of pathology tests, how to speak to you doctor, we'll show you the 'optimal' healthy range, what imbalances indicate, & what you need to address for accelerated results
valued at $397
Revitalised Woman
Pathology Panel
You'll also get these bonuses
TO MAKE SURE YOU SEe SUCCESS
valued at $197
Delicious and easy to prepare, these recipes take the guesswork out of getting your energy back. Includes a 40+ day meal plan and over 30 recipes including plans for vegans, vegetarians, and pregnant or breastfeeding mums.
Easy Meal Prep Kit
Private Members Only Community
Get your questions answered, feel supported, and connect with other women on the same journey as you; gaining their life back and realising that healing IS possible. This is a very supportive and encouraging community.
* 3 months access*
valued at $497
Bonuses!
01
02
03
04
Lifetime access
Get access to the materials for the lifetime of the program so you can come back whenever you need to.
VALUE PRICELESS
05
Ready to feel your best?
Now is the time!
BBB SIGNATURE SYSTEM AND VIDEO TRAININGS
BONUS #1 REVITALISED WOMAN PATHOLOGY PANEL
BONUS #2: MIND RESET KIT
BONUS #3: EASY MEAL PREP KIT
BONUS #4: PRIVATE MEMBERS ONLY COMMUNITY * 3 months*
BONUS #5: LIFETIME ACCESS
JOIN NOW
Total Value
VALUE $1997
VALUE $397
VALUE $297
VALUE $197
VALUE $497
VALUE ($997)
= $4,382
Today’s Price Only $497
Or 2 Monthly Payments of $297
Normal Price $997
Join now!
A cashflow friendly payment plan
$297
2 monthly payments of
JOIN NOW
Save $97 when you pay in full
$497
one-time payment of
find out more!
Weekly coaching calls, pathology assessment + how to lose 8 kg in 4 weeks. We'll make it as easy as possible to reach your goals!
VIP EXPERIENCE
buh-bye burnout
Convenient
BEST VALUE!
UPGRADE TO VIP!
AUD
AUD
Kathleen
MEET KATHLEEN
Kathleen went from soul-crushing anxiety, insomnia, moody, menstrual issues and fatigue, to sleeping right through and waking early, naturally. She lost 10lbs, went down 2 dress sizes, no cravings, period normalised, and spends evenings playing with the kids!
She had calorie controlled diets, fasting, Noom and other programs without results.
Then she joined Buh-Bye Burnout.
Crime analyst, Canada
BUH-BYE BURNOUT GETS RESULTS
See What Other Women Have To Say About It;
Lena
Lena had tried diets, but felt bombarded with information but had no plan or strategy to follow. She was skeptical "here's another woman promoting her thing" but felt too crappy to not give something else a go. So she joined Buh-Bye Burnout...
MEET LENA
"It's flipped my whole life around to sound 'cliche'. I feel happy, I feel like myself again. My face is no longer puffy, my bloated belly gone, digestion better. I dropped ONE dress size which did so much for my self-esteem. I'm now catching up with friends and I'm not overwhelmed, not angry, I'm a better mum"
Sonographer, SA
Lena went from being a go-getter to feeling so tired she couldn't get off the couch. Stressed. Felt overwhelmed with everything. "everyday for no reason, I just wanted to breakdown and cry. I didn't feel like myself, my mind was in a permanent fog.. I was angry but thought it was a mum thing"
Melanie
Before joining the Buh-Bye Burnout program, Melanie said "I was at the lowest of the low".
"Literally, my life stopped. It was so overwhelming. I had to take some time off work. My parents actually moved in with me so they could look after my kids. I was waking up during the night. I was feeling anxiety, I was having panic attacks. I had pain, felt unwell and I was hungry 24/7, it was like this beast had taken over"
MEET MELANIE
Melanie had total burnout and anxiety.
"I'm back at work and I have a LOT more energy, I can exercise everyday, take the kids to school - literally, I couldn't do that a couple of months ago. The anxiety's pretty much gone..And my muscle pain is almost gone completely as well. My appetite and cravings have settled down, and I no longer binge eat"
CANADA
Allison
Allison had tried everything, including other programs, without results.
Then she joined Buh-Bye Burnout, and this is Allison now;
MEET ALLISON
"My fatigue has gone, I feel great, I'm calm and no longer in fight-or-flight mode. And to top it off, I've lost 11.5cm and have gone from a size 16 to size 12 in 6 weeks. I had almost 10 years of feeling like crap. Nothing was helping and I had all but given up. Who ever feels uncertain, it's totally worth it"
HR MANager, victoria
Shelley
Shelly was exhausted, felt mentally low and didn’t know how to juggle work and mothering anymore.
In the first 2 weeks of the program her mood and energy increased significantly. She returned back to her former self, wanted to spend more time with her kids, and got her confidence and lost 8kg!
MEET SHELLEY
"Within the first 2 weeks, my weight started to drop off and my mood increased so significantly I just knew I'd made the right decision"
MELBOURNE, VICTORIA
Of course, you can absolutely try and make some dietary changes on your own before joining BUT one of the things we hear the most from women who’ve gone through the program is that they wished they had just jumped in earlier to get our guidance because it’s so much easier when you know exactly what to do instead of floundering on your own.
It sounds great, But I want to implement a few things before I join?
Sure! But here's the difference. It's going to be a whole lotta blood, sweat, and tears. The reason many women struggle to get results is that they are clinging to an outdated model by focusing only on restrictive diet changes. BBB is not just a dietary plan or a bunch of recipes, it uses cutting-edge strategies and is a complete solution, not just one part of the puzzle.
Can't i just work this out on my own?
Whether you struggle with fatigue, overwhelm, anxiety, low moods, brain fog, or weight that won't budge, the underlying problem is the same – and BBB addresses the root cause of the problem - stress, inflammation, and system breakdown.
How do I know BuH-Bye Burnout will work for me?
If you have questions,
we have answers right here!
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Yes, I actually highly recommend you do! Here’s why: this program is going to help you decrease your stress hormones and get your body out of fight or flight mode which is one of the things that actually shuts your reproductive system down. By getting you out of the stress response your fertility will naturally increase which will make it so much easier to fall pregnant.
I’m going through IVF, can I still do the program?
Yes absolutely! We see a lot of mums struggling with burnout these days which is stopping them from being the types of mothers they’d love to be. So we’ve included a whole section just for women who are pregnant or breastfeeding with different guidelines for nutrition during this special time.
I'm pregnant/ Breastfeeding, can I still do the program?
The program uses everyday foods and works with any budget.
The meal prep depends on you, we give you 2 options:
Structured meal plans with recipes OR simple guidelines of how much to eat and when so you can mix and match (for those of you who hate recipes and structure). You’ll never feel hungry and you won't need to cut out any major food groups.
How time-consuming are the meal preparations? Is the food expensive? Will I be hungry or feel deprived?
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You can start at any time, you can work at your own pace. You have lifetime access to the program so there is no rush to complete it.
You can repeat the program again if you like, and participate in the yearly group detox.
I can't start right away, how long will I have access for?
This program covers the foundation of healing almost every condition because it will turn off the stress response, repair detox pathways & reduces inflammation (the source of all your symptoms). Women who joined the program have found their Fibromyalgia pain disappeared, and Hashimoto's symptoms are finally gone.
What if I have CFS, fibromyalgia or Hashimotos, will this program help?
Yes, you can! We ask that you work with your doctor to make any adjustments to your meds as you start to feel better on the program. Also, consult with your Doctor or Pharmacist if you're unsure.
I'm taking medication for thyroid or anxiety/ antidepressant, will the program work for me?
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Once you join the program, we do not offer refunds. Make sure you are 100% committed to this before joining.
do you offer refunds if i change my mind
Yes absolutely! We have a whole section within the program specifically to help shift workers get the most out of this program as often you are the most affected by adrenal fatigue. Women like nurses, doctors, and restaurant workers are especially prone to the stress burnout cycle due to the demanding nature of their jobs. We’ll show you to how to reset your circadian rhythm and create a new “routine” for your body in order to start healing and gain your energy back.
I AM A SHIFT WORKER, WILL THIS WORK FOR ME?
Yes, definitely! As we go through menopause our adrenal glands take over a lot of our hormone production. The problem here is that often we see women approaching menopause already in adrenal fatigue (due to chronic stress) which means their bodies can’t produce the right hormones to see them through the transition. By supporting the adrenals (as we do in Buh-Bye Burnout) you can often alleviate or even eliminate your menopausal symptoms altogether. Symptoms like hot flashes, weight gain, insomnia, and low libido can be a thing of the past.
MENOPAUSE? PERIMENOPAUSE? WILL THE PROGRAM HELP?
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Buh-Bye Burnout is a holistic program that's been created by a registered naturopath with over 20 years of clinical experience (that’s me btw). This is not a collection of recipes or a bunch of lifestyle hacks, it’s a complete system to heal you for good.
Over 4000 women have already gone through this program and for many of them, this was also a last resort. But they chose to give it one more go because the alternative was way worse…
Still sceptical?
I get that. I bet it feels like you’ve already tried everything (including a few programs that sounded a lot like this one). Why should you trust this when nothing else has worked?
I'll tell you:
Lena felt exactly like you before she joined Buh-Bye Burnout:
Lena had tried diets, but felt bombarded with information but had no plan or strategy to follow. She was sceptical "here's another woman promoting her thing", but felt too crappy not to give something else a go. So she joined Buh-Bye Burnout...
Now she’s so happy she decided to trust me:
"It's flipped my whole life around to sound 'cliche'. I feel happy, I feel like myself again. My face is no longer puffy, my bloated belly gone, digestion better. I dropped ONE dress size which did so much for my self-esteem. I'm now catching up with friends and I'm not overwhelmed, not angry, I'm a better mum"
JOIN NOW
Join now!
A cashflow friendly payment plan
$297
2 monthly payments of
JOIN NOW
Save $97 when you pay in full
$497
one-time payment of
SO, ARE YOU READY TO TRANSFORM YOUR HEALTH AND LIFE?
FIND OUT MORE!
Weekly coaching calls, pathology assessment + how to lose 8 kg in 4 weeks. We'll make it as easy as possible to reach your goals!
VIP EXPERIENCE
buh-bye burnout
Convenient
BEST VALUE!
UPGRADE TO VIP
AUD
AUD
See What Other Women Have To Say About It
